Cupping Therapy
in Knottingley
Dry cupping and hijama therapy from a dedicated treatment room inside Formula Fitness, Knottingley. Appointment-only sessions with Jody Davies. Discuss suitability before booking.
Two different cupping therapies
Dry cupping and hijama are both cupping-based therapies but they're different in how they work and who they're suited to. Understanding the difference helps you choose the right option — and Jody can talk you through both when you get in touch.
Dry cupping therapy
Dry cupping uses suction cups placed on the skin to create a lifting effect on the soft tissue beneath. The cups are applied to specific areas — commonly the back, shoulders, legs or hips — and held for a few minutes.
It's often chosen for tight areas that feel difficult to release through massage alone, and can be used alongside a regular massage session or as a standalone treatment. Suitability should be discussed before booking.
£55Hijama therapy
Hijama is a traditional wet cupping therapy — involving suction cups and small, superficial incisions to draw a small amount of blood. It has deep roots in Islamic and traditional medicine and is carried out in a professional, hygienic treatment setting.
Hijama is not suitable for everyone. Please get in touch before booking to discuss your individual circumstances — Jody will advise honestly on whether it's appropriate for you.
£65Cupping therapy is not a medical treatment and does not diagnose or treat medical conditions. Suitability depends on your individual health and circumstances. Always discuss with Jody before booking, particularly for hijama therapy.
Often chosen for tight areas and recovery support
Cupping is not for everyone, but some people find it useful in combination with massage or as a focused session on specific areas.
People with persistent tight areas
If certain areas — typically the upper back, shoulders, lower back or legs — feel consistently tight and don't fully respond to regular massage, cupping may be worth discussing as an additional option.
Active people and regular gym-goers
Cupping is often chosen by people with regular training loads who want to vary their recovery approach or target areas that feel congested or slow to recover between sessions.
People who already know they respond well
If you've had cupping before and found it useful, this is a straightforward booking. Jody can combine it with massage in the same session or offer it as a standalone treatment.
Interested in a session that combines cupping and massage? See the Full Body Overhaul →
People curious about hijama
If you're interested in hijama for personal, cultural or traditional wellness reasons, please get in touch to discuss whether it's suitable for you. Jody will walk you through what to expect before you commit to booking.
Discuss suitability first
Cupping — particularly hijama — is not suitable for everyone. Before booking, please call or email to talk through your situation. Jody will give you an honest answer on whether it's appropriate. No pressure, no hard sell — just a straight conversation.
Cupping — questions answered
What is dry cupping?
Dry cupping uses suction cups placed on the skin to create a lifting effect on the soft tissue. It's applied to specific areas to help ease tension and is often used alongside massage. There's no incision involved — just suction.
What is hijama therapy?
Hijama is wet cupping — a traditional therapy involving small, superficial incisions and suction to draw a small amount of blood. It has deep roots in Islamic and traditional medicine. It is carried out professionally and hygienically. Please discuss suitability with Jody before booking.
Will cupping leave marks?
Yes, cupping typically leaves circular marks on the skin. These can range from light pink to deep red or purple depending on the individual and the area treated. They are not bruises in the conventional sense and usually fade within a few days to two weeks.
Can cupping be added to a massage session?
Dry cupping can often be combined with massage in the same session. Discuss this with Jody when you book — she'll advise on whether combining the two makes sense for what you're working on.
How do I know if cupping is suitable for me?
Suitability for cupping — particularly hijama — depends on your health, any medication you take and your individual circumstances. Please contact Jody before booking to discuss your situation. She'll advise honestly on whether it's appropriate for you. Call 07944 876932 or message on WhatsApp.
Cupping therapy in Knottingley
Private appointment-only sessions at Formula Fitness. Contact Jody first to discuss suitability, then confirm your booking by phone or WhatsApp.
Mastercraft Building
Great North Road
Knottingley WF11 8PF